SANDRA SMITH YOGA
50 HOUR
COMING FALL 2022
YIN YOGA ONLINE
TEACHER TRAINING PROGRAM
This Yin Teacher Training comes from a place of deep love and passion for the practice of Yin Yoga. This still, quiet and introspective practice has completely transformed my yoga practice and positively impacted all areas of my life.
The Yin Yoga teachings that I will be offering are based on my yoga studies and the teaching methods of my gifted teachers, Paul Grilley and Suzee Grilley, Sarah Powers and Ty Powers of Insight Yoga, and my yoga studies with my other gifted teachers, J-P Tamblyn-Sabo and Michelle Tamblyn-Sabo of Ahimsa Yoga, Marla Erickson of Empower Me Yoga, Judith Hanson Lasater, Relax and Renew and of course, my inspiring and incredible yoga students, who are my best teachers.
A special mention to my dearest friend, teacher and former coach, Danielle March, who brought Yin Yoga into my heart and life. She constantly encouraged me every step of the way on my personal yin journey, graciously invited me to assist her own Yin Yoga teacher training program for several years, and inspired me to create my own Yin Yoga teacher training program.
A little bit about me … I have been practicing yoga for over 15 years and started practicing and teaching Yin Yoga in 2013. I hosted a very successful online Yin Yoga Teacher Training in October/November 2020. I also host weekend yoga retreats and Yin Yoga workshops. I am currently teaching a weekly Yin Yoga class online at my sacred home studio, Ahimsa Yoga.
Continuing Education Program
This 50 Hour ONLINE Yin Yoga Training Program is designed for both yoga teachers and yoga students.
For yoga teachers, you will develop a strong foundation of the principles and theory of Yin Yoga and deeper understanding on how to teach Yin Yoga to others. It will also deepen and enhance your own personal Yin Yoga practice.
For yoga students, this training is a great way to broaden your understanding of Yin Yoga, and it will continue to enrich your own experience and relationship with yin and yourself into the future.
The purpose of the yoga teachings offered is to support your continued personal growth and development as well as expand and transform your knowledge and understanding of yoga.
Zoom Platform Online
Schedule
Saturday, October 22, 2022, 9am to 4pm
Sunday, October 23, 2022 9am to 4pm
Saturday, November 5, 2022, 9am to 4pm
Sunday, November 6, 2022, 9am to 4pm
Saturday, November 19, 2022, 9am to 4pm
Sunday, November 20, 2022, 9am to 4pm
Course Outline
Yin Yoga Theory, History and Principles
Anatomy, Physiology and Skeletal Variations
Yin Yoga Postures with Variations and Modifications
Meridian Theory and Chakra Theory
Sequencing and Teaching Theory
Self-Development
Attend or Self Practice 8 Yin Yoga Classes
2 Hours of Homework
Manual and Certificate
You will receive Sandra Smith Yoga’s beautiful Yin Yoga Training Manual at the start of the program. Upon completion of all requirements of the program, you will receive a 50 Hour Yin Yoga Teaching Certificate.
Special Note: Sandra Smith Yoga, Continuing Education, Yin Yoga Teacher Training program is certified by the Yoga Alliance of Canada.
Application Process
Please send an email to sandrasmithyoga@hotmail.com to receive your application to apply to be a part of Sandra Smith Yoga’s Yin Yoga Teacher Training Program.
Price and Payment
Please email Sandra directly at sandrasmithyoga@hotmail.com for details.
Note: Cost of Attendance for the 8 Yin Yoga Classes is not included in the cost of the training.
Testimonials
I was fortunate to be included in the first-ever Sandra Smith Yin Yoga Teacher Training Session and I was thoroughly impressed with the training from start to finish!! The course content and presentation of it was professional, well- organized, comprehensive and relevant in all aspects. Instructed by the elegant and gifted Sandra Smith herself - she is as genuine a person as they come. I will be forever grateful to Sandra for sharing her passion to teach this in-depth practice of both physical and Self discovery. Jo-Anne W.
Sandra shares her love for and technical knowledge of Yin yoga in a way that made learning fun and helped me open my heart and mind. Lisa H.
Sandra is a giant ray of sunshine who makes you immediately feel welcomed and valued. Her vast knowledge and experience in Yin make her an ideal teacher. She is able to communicate her teachings effectively, and present them in different ways to suit different learning styles. You are sure to come out of Sandra's YTT with a hefty amount of knowledge and a few extra laugh lines! Alysia G.
