MARCH AND APRIL 2025
IN-PERSON
SANDRA SMITH YOGA
YIN YOGA 40 HOUR TEACHER TRAINING
This Yin Teacher Training comes from a place of deep love and passion for the practice of Yin Yoga. This still, quiet and introspective practice has completely transformed my yoga practice and positively impacted all areas of my life.
The Yin Yoga teachings that I will be offering are based on my yoga studies and the teaching methods of my gifted teachers, Paul Grilley and Suzee Grilley and Sarah Powers and Ty Powers of Insight Yoga, my yoga studies with my other gifted teachers, JP Tamblyn-Sabo and Michelle Tamblyn-Sabo of Ahimsa Yoga, Marla Erickson of Empower Me Yoga, Judith Hanson Lasater, Relax and Renew and of course, my inspiring and incredible yoga students, who are my best teachers.
A special mention to my dearest friend and teacher, Danielle March, who brought Yin Yoga into my heart and life. She constantly encouraged me every step of the way on my personal yin journey, graciously invited me to assist her own Yin Yoga teacher training program for several years, and inspired me to create my own Yin Yoga teacher training program.
A little bit about me … I have been practicing yoga for over twelve years and started practicing and teaching Yin Yoga in 2013. I am hosting weekend yoga retreats, Yin Yoga workshops and teach weekly Yin and Vinyasa classes at my sacred home studio, One Love Yoga in-person in Whitby.
Continuing Education Program
This 40 Hour In-Person Yin Yoga Training Program is designed for both yoga teachers and yoga students.
For yoga teachers, you will develop a strong foundation of the principles and theory of Yin Yoga and deeper understanding on how to teach Yin Yoga to others. It will also deepen and enhance your own personal Yin Yoga practice.
For yoga students, this training is a great way to broaden your understanding of Yin Yoga, and it will continue to enrich your own experience and relationship with yin and yourself into the future.
The purpose of the yoga teachings offered is to support your continued personal growth and development as well as expand and transform your knowledge and understanding of yoga.
Location
One Love Yoga & Wellness
207 Dundas Street West, Whitby, Ontario L1N 2M4
Schedule
Weekend #1
Saturday, March 1st 8:30am to 5:30pm
Sunday, March 2nd 8:30am to 5:30pm
Weekend #2
Saturday, April 5th 8:30am to 5:30pm
Sunday, April 6th 8:30am to 5:30pm
Course Outline
Yin Yoga Theory, History and Principles
Anatomy, Physiology and Skeletal Variations
Yin Yoga Postures with Variations and Modifications
Meridian Theory and Chakra Theory
Sequencing and Teaching Theory
Self-Development
Attend 8 Yin Yoga Classes at One Love Yoga & Wellness with Sandra Smith or any other Yin Yoga teacher - Note additional cost for these 8 yoga classes
Homework
32 Contact Hours and 8 Non-Contact Hours
Manual and Certificate
You will receive Sandra Smith Yoga’s beautiful Yin Yoga Training Manual at the start of the program.
Upon completion of all requirements of the program, you will receive a
40 Hour Yin Yoga Teaching Certificate.
Sandra Smith Yoga, Continuing Education, Yin Yoga Teacher Training program is certified by the Yoga Alliance of Canada.
Cost
$889.00 CAD plus HST
Early Bird Special Pricing with Full Payment by January 15, 2025
$789.00 CAD plus HST $100 OFF
Registration Process
Please email to sandrasmithyoga@hotmail.com
to receive more details to be a part of
Sandra Smith Yoga’s Yin Yoga Teacher Training Program.
