weekly drop-in schedule

 

I'd love for you to grace my weekly drop-in classes, where I weave movement, meditation, mindfulness and offer a unique energetic healing experience.

TUESDAY NIGHTS

6:30 PM TO 7:30PM EVENING FLOW IN-PERSON

7:45PM TO 8:45PM INTUITIVE YIN YOGA IN PERSON

 
 
 

upcoming workshops

Take time to go in and replenish. You'll be glad you did.