weekly drop-in schedule
I'd love for you to grace my weekly drop-in classes, where I weave movement, meditation, mindfulness and offer a unique energetic healing experience.
TUESDAY NIGHTS
6:30 PM TO 7:30PM EVENING FLOW IN-PERSON
7:45PM TO 8:45PM INTUITIVE YIN YOGA IN PERSON
upcoming workshops
Take time to go in and replenish. You'll be glad you did.