I am a woman, wife, mother, daughter, sister, friend.

I am a student, coach, yoga teacher, healer. 

I approach each day from a place of love and grace.  I believe in making daily choices that fill me with purpose, passion and creativity. 

My vision is to guide you towards present moment living.  I do this by sharing ways to help you clear out the clutter of your mind, open your heart and access the power of your intuition.  

my journey

I fell madly in love with yoga, after falling down a set of marble stairs. Some might agree this was a timely wake up call from the Universe, herself.

I spent 2 years trying endless types of therapy, only to be left in chronic pain and feeling frustrated when finally I was gently nudged to try yoga by a dear friend.

My life changed forever and I have been a dedicated practitioner of yoga, ever since.

The next pivotal part of my yoga journey would be when I embarked on my very own Yoga Teacher Training path, with J-P Tamblyn-Sabo of Ahimsa Yoga.

 Since then, I have completed well over 500 hours studying various styles of yoga: restorative, yin and mindfulness meditation, including an annual 5 day silent retreat. I have been blessed to study with the very best teachers - to which I am deeply grateful.

These more passive styles of practicing have opened me up to the present – here and now.  I feel a deep connection with myself, in a way that I had no idea existed or was even accessible to me. I am beginning to truly understand who I am and discovering my divine purpose.  

I have never felt more ALIVE!

work with me

Book Your Appointment Below