I am thrilled and excited to invite you to my second new series of workshops, Four Elements Exploration Workshops.  I will take you on a new and exciting journey exploring the Four Elements to experience a greater awareness and connection with yourself, others and the universe.  As you progress through the each of the Elements, you will increase your understanding of the Elements and how they affect your body, mind and spirit. Each Element Exploration workshop will offer a specific sequence of Yin Yoga postures, visualizations, breathing techniques and positive affirmations to target your subtle energies and support the wellness and healing of your body, mind and spirit!! Each workshop will be supported and assisted by the amazing and gifted, Jody Carmichael too! 

Dates: 

Sunday February 24       Water Element Exploration

Sunday May 12               Fire Element Exploration

Sunday September 22    Air Element Exploration

Sunday November 24     Earth Element Exploration

Soul Investment:   $40 per workshop plus HST
                              
Location:         Trubliss Yoga 
 
Time:               7pm to 9pm 

PreReg List: sandrasmithsdotcom@hotmail.com

Registration Opening Soon at Trubliss Yoga!!!